CHERYL LADD | 71

Actress and singer, Cheryl Ladd, who many will know played Kris Munroe on the Charlie’s Angels television series, once shared in one interview that she’s happy to be in her 60s. Indeed, she’s evidence that it’s possible to age gracefully and just as possible to develop wrinkles and the lines while still remaining beautiful. When she was asked during the interview how she manages to stay beautiful as she ages, Ladd said that among other things, she embraced the here and now and made her health a priority. It sounds esoteric and perhaps unexpected for some, but to her credit, it certainly is working.

The right workout is always essential, especially as we pass the prime of our youth. There are exercises that will fit everybody. So, assess your current lifestyle and see if you can add healthier habits today that will benefit you in the future.