HELENA CHRISTENSEN | 52

Supermodel and photographer, Helena Christensen, first gained greater recognition after appearing as a Victoria Secret’s Angel. She walked the runway alongside other industry heavyweights like Naomi Campbell, Cindy Crawford, Elle Macpherson and Claudia Schiffer. Christensen once shared in an interview how she’s able to keep herself in tiptop shape. She said that, first and foremost, she makes sure to get enough sleep—an investment in sleep, Christensen says, is the most important thing. She also said she does boxing, pole dancing and Yoga as a form of exercise.

As someone who has worked in the beauty industry for years, we certainly trust her advice about this. We are all aware of the pressures that comes with being a model and using your looks as a primary career investment. So Christensen’s advice must have come from experience and based upon how she looks at 50-something, we can’t argue with the fact that it is effective!